Latest Updates

Welcome message from Coach Josh

Hi guys, Coach Josh here, and welcome to CrossFit ETHOS! I’m here to help you TAKE OWNERSHIP in building winning habits for better health and fitness in a sustainable manner.” – Coach Josh

Welcome message from Coach Ashley

Welcome to CrossFit ETHOS! I am so excited to meet and train with you all. I’ve been doing CrossFit for around ten years, but like most people, my fitness suffered greatly during the pandemic. I’ve been told that I’m a...