Latest Updates

Welcome message from Coach Job

Hey Everyone! My name is Job, and I’ve been coaching for over ten years. Through countless teaching hours, I have learned to value three things the most, and this is my promise to every class. This is me. This, is...

Welcome message from Coach Josh

Hi guys, Coach Josh here, and welcome to CrossFit ETHOS! I’m here to help you TAKE OWNERSHIP in building winning habits for better health and fitness in a sustainable manner.” – Coach Josh

Welcome message from Coach Ashley

Welcome to CrossFit ETHOS! I am so excited to meet and train with you all. I’ve been doing CrossFit for around ten years, but like most people, my fitness suffered greatly during the pandemic. I’ve been told that I’m a...